Nutrition Seminars

"Three Amigas" join forces to teach basic nutrition

 
       Sadie Roy, MPH       Margaret Kennedy, BS     Jami Hanna, BS

       Sadie Roy, MPH       Margaret Kennedy, BS     Jami Hanna, BS

Do you need a little help finding healthy yet decadent recipes that require only a short time to prepare? "Three Amiga's" present mini courses each month that will cover basic nutrition tips, great recipes, and the kitchen tools used to create savory and nutritious meals and snacks!

Nutrition Seminar Information

Nutrition Courses are held monthly in the greater Redding, CA area. To attend in person, request past recipes and/or videos, or for more information, please complete the information below. 

 
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Jami's 7-Day Eating Plan

For a free copy of my 7 Day eating plan, please complete the form below!

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