Hi, I'm Jami. After tragically losing my son in 2021, I fell into the deep shadows of sorrow. Many days, I could not get out of bed. I fell into a deep, dark lonely hole. The climb back up has been ugly, messy, painful, and difficult, sprinkled with divine intervention, love from family and friends old and new, and the healing nectar of yoga.

I am here to help others heal - whether it is to provide relief for fellow grieving souls, support those in recovery and/or suffering from anxiety/depression, or to help those just wanting to embrace a regular yoga practice. 

I understand all too well how grief is a deeply personal experience that is unique to each individual. I also respect that yoga can seem esoteric to beginners, but I assure you, Yoga is for everyBODY.

Everything I do here is a Labor of Love to help my fellow humans, all in the name of my incredible son, Judson Hanna. I hope that his incredible suffering, my devastating grief, and your will to be FREE, will culminate in a beautiful healing for your soul.

xo,

Jami