I finally did it. It took almost three years, but I finally earned my RYT 500 Designation. I dedicate this accomplishment to Judson, and all of you precious humans who have helped me along the way.
It's great to have a quick and easy post recovery snack food within your grasp after each workout, like a banana or a few peanut butter crackers. But it's also nice to add variety and have a few quick and easy DIY snacks that can make ahead of time!
